In 100 g (Grams) of Crackers, wheat, sandwich, with peanut butter filling there is 0.82 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Crackers, wheat, sandwich, with peanut butter filling.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Crackers, wheat, sandwich, with peanut butter filling

Crackers, wheat, sandwich, with peanut butter filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with peanut butter filling are listed below.

Water	3.4 g	3.4%
Energy (calorie)	495 kcal
Energy (joule)	2071 kJ
Protein	13.5 g	13.5%
Total lipid (fat)	26.7 g	26.7%
Ash	2.6 g	2.6%
Carbohydrate, by difference	53.8 g	53.8%
Fiber, total dietary	4.4 g	4.4%
Calcium, Ca	170 mg	0.17%
Iron, Fe	2.67 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	347 mg	0.35%
Potassium, K	297 mg	0.30%
Sodium, Na	807 mg	0.81%
Zinc, Zn	0.82 mg
Copper, Cu	0.055 mg
Manganese, Mn	0.701 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.389 mg

Nutrients in Crackers, wheat, sandwich, with peanut butter filling